YOGA

 
 
 
My Yoga Philosophy Yoga is more than just an asana practice; it’s a way of life. When I teach yoga, I bring insight into the classroom to help students listen to their bodies and be more present in their lives. My knowledge of anatomy and background in dance allow me to guide students through a safe and mindful practice. Through classes in Hatha yoga, my students learn to move with their breathe, align their body correctly, gain strength and flexibility, conquer challenges, and take the relaxation and balance that was cultivated in class to their lives off the mat. Certification 200 Hour RYT Study at the Marianne Wells Yoga Alliance School in Costa Rica, Completed January 19, 2010 Teaching Experience 2011 Yoga Specialist at the BJE’s Family Camp for kids with special needs Camp Newman in Santa Rosa, CA 2011 Yoga Specialist for Temple Emanu-El’s retreat for 9-12 grade students Sonoma, CA 2011 Weekly class for teachers at Temple Emanu-El San Francisco, CA 2010-11 Yoga Specialist at the Edah After-school program for 3-6 year olds Congregation Netivot Shalom in Berkeley, CA 2010 Yoga Specialist on the Eat, Pray, Love Women’s Retreat Phoenix, AZ 2010 Weekly class for students at Goucher College Towson, MD 2010 Subbing several classes at Joyful Yoga Studio Chandler, AZ

“A photographer gets people to pose for him.  A yoga instructor gets people to pose for themselves.”  ~Terri Guillemets